Showing posts with label health. Show all posts
Showing posts with label health. Show all posts

Tuesday, April 21, 2015

Dandelion Root Tea for Health and Weight Loss

I have been working for many years to lose weight. And since I was diagnosed with Rheumatoid Arthritis in 2008 and began taking medication that affected my kidneys and liver, I've been striving to make dietary improvements that improve my health. Several months ago a friend told me about a drink that she was consuming that was helping in her weight loss. It was a simple recipe, mostly consisting of water. I did a little research and in the process discovered the health benefits of Dandelion Root Tea. Those benefits include the assistance of helping to improve your kidney and liver health. Combined with hope that it could help with my weight loss, I was sold. I've been drinking the recipe a few times a week for the past few months. When I was given the chance to try Kiss Me Organics Dandelion Root Tea, I said yes, immediately.




The recipe is 60oz of distilled water, 1 Tbl 100% pure cranberry juice (no sugar or sweetener added, non-cocktail), 2 Tbl lemon juice and 1 bag of Dandelion Root Tea. It's easy to make. I like it chilled so I make it at night before bed and stash it in the fridge over night.


I  get all of my supplies together and fill my container with water. I brew the tea with some of the water poured out of my container.


I add the cranberry juice and lemon juice. Once the tea is fully brewed, I pour it into the pitcher. My friend adds a little Stevia to her container but I like the tartness of the drink, so I don't add any sweetener. I mix the recipe and store it into the fridge.


Kiss Me Organics Dandelion Root Tea also contains cinnamon and hibiscus. The tea is a deep pinkish red color. I also enjoy the tea on its own. It's a tasty change to my traditional green tea.

In addition to my focus on eating whole foods and exercise, drinking the recipe has been a great addition to my weight loss. I bought the white jeans below in late September of 2014. I stored them for the winter and took them out yesterday to try them on.

September 2014
They are a favorite pair that I really enjoyed wearing, until yesterday. When I tried them on I knew they were destined for the donation bin. They are obviously way to big for me to even take in. Even though the drink isn't the only contributing factor to my weight loss but it has helped.

April 2015
If you're looking for a great tasting tea with health benefits or you'd like to try the detox water, you should give Kiss Me Organics Dandelion Root Tea a try. It's delicious and healthy!

Note: I was provided Kiss Me Organics Dandelion Root Tea in exchange for my review. The opinions and results expressed her are my own. 













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Tuesday, January 10, 2012

New Year's Wishes

The term resolution is daunting.  It's always seems like pressure and not in a good way.  To me it is similar to the times that my parents or someone of authority would tell me that I had to do something. It just makes me want to do the opposite.  A few years ago a close friend suggested using the term, New Year's Wishes instead of Resolutions.  It sounded so much more appealing.  A wish is like a gift.  You can make it a goal and if you can't quite reach it, then you don't feel like you've failed.  After all it's a wish. The promise of good things to come.

I thought I'd share some of my New Year's Wishes with you all.  In a way it will help me to stay accountable and it will make them feel more real. These are in no particular order.

  • Save and Invest More - This year I've been focusing on getting my financial life in better order, saving more and putting aside money for our upcoming wedding. I've also renewed my interest in using coupons. I'd like to get more organized with my coupon shopping. I'd also like to do some investing with my Honey in some stocks. I think it would be a good project and a way to earn some extra money for the wedding.  





  • Eat Healthier and Exercise More - I want to be healthier and in better shape for my life and our wedding (April 2013).  Health is a priority for me due to my family history and my life in general.  Wedding dress shopping is scary to me. Dress sizes are not forgiving and run small. The standard is that you need order your wedding dress six to eight months prior to your wedding.  That deadline gives me a timeline of August to October to get myself in a bit better shape. I'm planning to work harder at choosing the most healthy food and by taking our fuzzy kids for walks regularly (as a start).



  • Organize my Exploding Wardrobe - I have some amazing clothes and shoes.  I am terrible about holding onto items because it seems that every time I get rid of something, I decide I want to wear it again.  My wish is to cull through my closet and storage area. I need to box up items that are out of date (for now) or that don't fit.  Get rid of terribly dated pieces that aren't vintage quality and trash anything that's too worn. I can also swap or donate items that just don't work or that I don't want to keep. There are a few swaps coming up. I'll be posting about swaps tomorrow. They are great ways to purge a little.



  • Find the Perfect Shade of Red Lipstick (for me) - I love bold lips but the perfect shade of red lipstick seems to be an unattainable beauty item. I can rock fuchsia but when I wear red I always feel like my lips are overpowering my face. Finding the perfect classic red for me would be fantastic. I'd love to find a bargain shade but to be honest if I find a pricey brand that's perfect, I'll take the plunge because I know I'll wear it often.  



  • Give Back - Volunteering has always been part of my life. Unfortunately, when things get hectic, I don't do it as much as I'd like.  This year I want to look for new ways to give back and volunteer. I've already signed on to help a local high school with their Cinderella project (free prom gowns for needy girls). I'm sure I can find some great ways to help in my community.  




What are your New Year's Wishes?





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Thursday, March 3, 2011

Inspiration - Sexy Isn't a Size

Meet beautiful model, Marquita Pring. She's walked the runway for Jean Paul Gaultier and is the one of the newest models for Levi's. In this interview with NY Magazine she talks about being healthy and how designers should embrace all sizes.


photo credit: models.com


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